So, if you see a photo of someone who looks like me on their website, that’s why. My contract with Swift is non-exclusive, meaning that I am not required to use only their bags, and each month they pay me about as much as my out-of-pocket health insurance. In the spirit of full disclosure, I have been a Swift Industries ambassador for the past three years, a relationship that started before becoming a routine contributor at The Radavist. In celebration of their 15-year anniversary, Hailey Moore writes about Swift’s journey over the years from its founders’ punk roots, to landing shelf space in REI. Co-founded in 2008 by Martina Brimmer and Jason Goodman, the brand has grown from a basement DIY passion project to a mainstay in the bike luggage space. Rainier from Bainbridge Island_HMooreīased in Seattle, Washington, Swift Industries is a bike bag company known for blending classic randonneuring aesthetics with modern functionality. Swift Staff: Sasha, Administrative Assistant Swift Staff: Kelly, Head of Operations_HMoore Swift Staff: Kevin, Sales & Customer Support_HMoore Swift Staff: Eric, Product and Visual Marketing Director_HMoore Swift Staff: Jason, Co-Founder & Events & Experiences Swift Staff: Martina, Co-Founder & Head Honcho_HMoore Line 'em up! Bainbridge group ride May 2023_HMoore Open Air Cycles Docena, trunk view_HMooreīainbridge Island group ride May 2023_HMoore Check out our Instagram for upcoming classes!ġ1/30: Closing at 5:30pm for a private event.2015_Swift_Industries_Production_01_23_0005Ģ015_Swift_Industries_Production_Custom CutĢ015_Swift_Industries_Production_01_23_0011Ģ015_Swift_Industries_Production_01_23_0036Ģ013 or 14 _ Forever ago Jason Trunk Bag_OzetteĢ015 Hartbreakers Tour - donkelope prepaintĢ015 Hartbreakers Tour - Leah Get Lost ZeitgeistĢ015 Hartbreakers Tour - Martina Donkelope ZeitgeistĢ015_Swift_Industries_St_Helens_Camp_08_23_0014Ģ017 Japan BlueLug Swift Superstoke tour 2Ģ017 Japan BlueLug Swift Superstoke tour 1Ģ017 Japan BlueLug Swift Superstoke tour 3Ģ017 Japan BlueLug Swift Superstoke tour 4 hosts and amazing class for ALL experience levels, abilities and bodies 10:45am - 11:45am. Recurring Monthly: Bring your own mat and enjoy a gentle Yoga class + Pint at our Georgetown Taproom every month. Tuesdays : Join us and our friends Head In The Clouds Trivia at our Georgetown taproom every Tuesday at 7pm for trivia showdown! Come hang out for trivia with your friends, your pups and all that knowledge to win some awesome prizes. Well-behaved, leashed dogs are welcome, and all (human) members of your party must be 21+. Food is welcome to be brought in, provided that you pack it in and pack it out. At this time, seating is first-come, first-served - we will not be taking reservations. The outside tables are covered, but expect to feel a few raindrops in inclement weather. Great Notion Georgetown offers taproom pours and to-go beer and merch sales. Cash and card payments are accepted.Ĭlick here for the full tap list and to-go beer menu. Located on Airport Way South in the Georgetown neighborhood, Great Notion's first Seattle location boasts 20 rotating taps and outdoor seating as well as take-out packaged beer and merchandise.
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Clix uses both the Cherry Blossom Red and Mystic Blue versions of the ambidextrous Air58 x Ninja gaming mouse. It comes with an HDMI cable and USB 3.0 upstream cable as well as a cable cover.Ĭlix uses a FinalMouse Air58 mouse. It is also VESA 100mm compatible for wall mounting. Its stand can be height adjusted between 0 – 130mm, tilted between -5° to 25°, swiveled between -20° to 20° and pivoted between -90° to 90°. It is compatible with all operating systems and integrates AMD Free Sync technology to reduce instances of tearing and broken frames. The AW2518Hf is a 24.5-inch monitor that boasts a 240Hz refresh rate for 920 x 1080p display, and a 1ms grey-to-grey response time. As he still continues to achieve high-ranking placements in online tournaments, it is worthwhile to checkout the equipment that makes up Clix’s gaming setup.Ĭlix uses an Alienware 25 AW2518Hf monitor. All of these factors combined with his 18th solo and 35th duo placements in the finals helped him to catapult him to one of the most popular Fortnite streamers on Twitch. His successes earned him a place with Misfits Gaming in March 2019 and then successfully qualified multiple times for both the Solo and Duo Fortnite World Cup Championship finals by the time it rolled round in 2019. Clix first started making a name for himself in the Fortnite scene when he was just fourteen years old after he began entering and ranking high consistently in online tournaments. OK so my hope that I can simply do something like O while in edit mode and get a list of currently active External libraries that I can then select for including via code completion has been dashed. Your screenshot shows that the library is already added and enabled for your project. īut as you can see the Global library is present and greyed out so I cannot add it to my project You need to either specify a CDN link as URL (like ) or copy the file downloaded by WebStorm from Users/stcroppe/Library/Caches/WebStorm10/extLibs to your project directory and specify a path relative to your. And obviously no files can be found by this URL:). No surprise:) Leading slash in URL tells the browser to resolve the link relative to web server root ( in your case).
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However, windows7download reserves the right to remove or refuse to post any submission for any reason. You acknowledge that you, not windows7download, are responsible for the contents of your submission. All SSuite Office Gif Animator reviews, submitted ratings and written comments become the sole property of Windows 7 download. While it might be more utilitarian-looking than others, the Rellaty pet fountain ended up being our fave. Based on all those factors, we determined these were the best water fountains for cats and dogs. We looked at each fountain's capacity and height, graded each on how noisy it was and how easy it was to clean, and studied the filter situation, outlining how much replacement filters cost and how often they need to be changed. For this story, we evaluated 15 popular pet fountains, enlisting six feline and three canines as our testers. The Good Housekeeping Institute regularly evaluates gear and accessories for pet lovers, including pet hair removal tools and best cat carriers. The only disadvantage of a fountain over a bowl is that an automatic fountain requires electricity. Most include a carbon filter to clean the water, much like a water pitcher filter you might use for yourself. A pet water fountain can often hold several days worth of liquid, so you'd need to refresh it less often than a bowl. "Cats instinctually like moving water because it’s likely more clean than standing water when encountered in the wild."Īn electric, automatic cat water fountain can entice the feline in your life to drink more often, though some families get a fountain for a dog to ensure there's always fresh water on hand. "Cats that are attracted to running water sources are likely expressing an evolved trait that is part of the natural evolution of the species," says Mieshelle Nagelschneder, owner of the Cat Behavior Clinic in Portland, Oregon. Plus, many cats also just dig moving water. Most dogs will slurp from a bowl, but cats are famously finicky and some don't like their whiskers touching the sides of a small dish. Providing sufficient water is the most basic, must-do chore for pet owners, especially when the weather heats up. Korea is also establishing a comprehensive dementia management plan to reduce the burden on individuals and society and develop appropriate dementia management measures. For instance, the 2017–2025 Global Action Plan on the Public Health Response to Dementia aims to improve the lives of people with dementia and their caregivers while reducing the impact of dementia on communities and countries. Over the past decade, dementia policies worldwide have shifted from focusing on the negative consequences of disability to positive ones, including the perception that it is a manageable condition provided there is appropriate support. The national dementia management cost for people with dementia was KRW 17.3 trillion for the same year (13 billion USD), or approximately 0.9% of the gross domestic product this cost is expected to rise to approximately KRW 56.9 trillion (43 billion USD) by 2040. In 2020, approximately 365,000 people with dementia used long-term care insurance in Korea, and the total cost of care was approximately KRW 4.9 trillion (3.7 billion USD). Moreover, the social and economic burden caused by dementia is steadily rising. Further, South Korea (hereafter, Korea) has a high proportion of older people 65 years or older with dementia at approximately 830,000 (10.2%) of the 8.13 million older people. Approximately half of these expenses were related to informal caregivers (e.g., family members and close friends), who devote an average of five hours per day to care and supervision. Globally, dementia costed economies 1.3 trillion USD in 2019. Moreover, dementia has substantial social costs. As of 2023, approximately 55 million people have dementia worldwide, and this number is projected to increase by 10 million annually. Globally, dementia is a major cause of disability and dependency among older people and is the seventh most common cause of death. The Creative Commons Public Domain Dedication waiver ( ) applies to the data made available in this article, unless otherwise stated in a credit line to the data. If material is not included in the article’s Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. The images or other third party material in this article are included in the article’s Creative Commons licence, unless indicated otherwise in a credit line to the material. Open Access This article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. They show that the vaccine is working, because it stimulates the immune system and the body forms antibodies against the infection that is only "feigned" by the vaccination. These normal vaccine reactions are usually mild and subside after a few days. Fatigue, fever, headache and aching limbs are also not uncommon in the first three days after vaccination. It is normal to have certain reactions after a vaccination: There may be redness, swelling or pain around the injection site. So what vaccine reactions are normal, and what side effects are possible? Normal vaccination reactions They have doubts as to whether the vaccines are actually safe, given the rapid pace of development, and whether possible side effects have been adequately studied. Vaccines have been found safe and approved by health authorities in many countries.Īt the same time, many people are ambivalent because, while they want to protect themselves against infection, they also fear possible side effects from vaccination. Scientists are researching some of those factors that may place these communities at higher risk of getting infected or developing Long COVID.Millions of people worldwide are hoping to receive a vaccination against the coronavirus in the near future. Health inequities may put some people from racial or ethnic minority groups and some people with disabilities at greater risk for developing Long COVID. Some people are at increased risk of getting sick from COVID-19 because of where they live or work, or because they can’t get health care. Health Inequities May Affect Populations at Risk for Long COVID People who did not get a COVID-19 vaccine.People who had underlying health conditions prior to COVID-19.People who have experienced more severe COVID-19 illness, especially those who were hospitalized or needed intensive care.These are examples and not a comprehensive list of people or groups who might be more at risk than other groups for developing Long COVID: Studies have shown that some groups of people may be affected more by Long COVID. Researchers are working to understand which people or groups of people are more likely to have Long COVID, and why. Symptoms that are hard to explain and manage Dizziness when you stand up (lightheadedness).Difficulty thinking or concentrating (sometimes referred to as “brain fog”).Fast-beating or pounding heart (also known as heart palpitations).Difficulty breathing or shortness of breath.Symptoms that get worse after physical or mental effort (also known as “ post-exertional malaise”).Tiredness or fatigue that interferes with daily life.General symptoms ( Not a Comprehensive List) People who experience Long COVID most commonly report: Though most patients’ symptoms slowly improve with time, speaking with your healthcare provider about the symptoms you are experiencing after having COVID-19 could help determine if you might have Long COVID. People with Long COVID may experience health problems from different types and combinations of symptoms that may emerge, persist, resolve, and reemerge over different lengths of time. Long COVID may not affect everyone the same way. For some people, Long COVID can last weeks, months, or years after COVID-19 illness and can sometimes result in disability. Sometimes the symptoms can even go away and come back again. People with Long COVID can have a wide range of symptoms that can last weeks, months, or even years after infection. CDC and partners are working to understand more about who experiences Long COVID and why, including whether groups disproportionately impacted by COVID-19 are at higher risk.While most people with Long COVID have evidence of infection or COVID-19 illness, in some cases, a person with Long COVID may not have tested positive for the virus or known they were infected.Each time a person is infected or reinfected with SARS-CoV-2, they have a risk of developing Long COVID.
But turning veggies into beautiful ribbons makes eating them even more appealing!īy transforming veggies into noodles, you can create a naturally gluten-free, low-carb paleo, keto, vegan and vegetarian-friendly alternative to pasta. It’s a straightforward process, and it’s basically a different way of cutting vegetables. Spiralizing means turning vegetables or fruits into noodles. Especially one that, I thought, I would probably use twice (like most of the kitchen tools we all buy…garlic peeler, anyone?).īut I couldn’t be more wrong! If you are on the fence, investing in a spiralizer is totally worth it. I really didn’t have any space in my tiny kitchen for another tool. I know spiralizers have been around for a while, and I really wanted to resist the temptation to buy one.Īfter all, I call myself a minimalist. There are so many healthy and tasty spiralizer recipes to choose from! And by substituting pasta with vegetables, you will not only reduce your carbs intake but also increase the number of vitamins and fiber in your diet.Īnd I promise you won’t lose anything in flavor. And all of this while enjoying tasteful and delicious meals. Spiralizing veggies is a great way to reduce refined carbs and add more whole foods to your diet. For traditional reasons, Westmark produces most of its products in Elspe, Germany.Not sure what to prep with your spiralizer? Here you’ll find 25 genius ways to use your spiralizer to make delicious and healthy spiralizer recipes! Plus, everything you need to know about spiralizing and storing veggies. As a specialized and reliable partner, Westmark offers a wide range of practical and uncomplicated kitchen products designed to make cooking and life in the kitchen easier. Westmark has been making reliable kitchen products for over 50 years. HIGHEST QUALITY WITH TREND AND TRADITION! Westmark of Germany is well known for its quality craftsmanship of kitchen gadgets. Included are 4 rubber suction feet to ensure a tight and secure hold. Simply use soap and water to clean the product.Įach product is made using high-quality stainless steel blades with an ABS base. Westmark’s Spiralizer is among the best in the world and is rated to be one of the best kitchenware brands available today. Children can be picky eaters, but when vitamins are served in the shape of spaghetti, things are a lot easier Features: Four rubber suction feet for a secure hold on the work surface dishwasher safeįUNCTIONAL DESIGN: Make mealtime more exciting and cut your fruit and vegetables in a different way. Like no other of its kind, this has a very practical dimension: The cutting units which are not in use can be easily stored away in a slide-in compartment. Cut onion rings, potato chips, shoestring potatoes or curly sweet potato fries in secondĮASY TO USE AND SAVES YOU TIME: Includes three very sharp stainless steel blade units for a variety of use, made of the highest grade stainless steel and ABS to provide maximum strength and functionality. You can make long ribbons of cucumber, carrots and radishes for salads, or apple spirals for apple slaw. It has an extremely easy-to-use design, and strong, durable construction.ĮXCELLENT VALUE: Perfect for people who love pasta but can’t eat wheat! This is the only tool you will need to prepare spiral cuts, shoestrings and vegetable “noodles” for adding new texture to pasta dishes, stir-fries and salads. THE BEST SPIRAL VEGETABLE SLICER IN THE MARKET!!! The slicer blades are sharp and famous for their high-precision performance. When it comes to preparing food, go with Westmark! The state-of-the-art Spiralizer by Westmark comes with three stainless steel blades and a durable plastic base with non-slip suction feet.įrom Zoodles to curly fries and even shredded cabbage for coleslaw! The opportunities are endless, you can prepare healthier and more colorful meals faster and easier with this amazing tool! Product Description New Westmark Germany Tri-Blade Vegetable Spiral Slicer or Westmark Germany “Spiromat” Spiralizer The Origional Spiromat “I started booking stays just for fun and would post about on my social media pages,” she explains, which eventually led to the launch of her Moody Cabin Girl blog in 2018. Suffice to say, she was immediately hooked. Back home in Michigan, Valente was surprised to discover a similar-but little-known, at the time-rental community. She was first introduced to the short-term rental market on a trip to Iceland in 2015, where an Airbnb stay blew her mind. Michigan’s most aesthetic accommodations are the name of the game for Gina Valente. “Hearing those reactions and getting to see them fall in love with the region firsthand are really special moments for me.” “When we get up to Traverse City, like, ‘this is the most beautiful town in the world!’” she says. It’s happened numerous times, Super notes both with the clients whose trips she plans, and-notably-skeptical friends. In fact, watching others live that magic has become one of her favorite experiences. “There’s a magic to it that isn’t pretentious.” “My perfect Saturday night is sitting with my friends on the beach in northern Michigan,” she says. Super’s ideal weekend, though, involves far less action than one might expect. In the summer months, South Manitou and Beaver islands are an oasis for uninterrupted exploring, while Mesick offers a quiet hideaway for a dose of nostalgia and spring mushroom hunting. (She’s even considered putting down permanent roots in Traverse City!)įor the outdoor adventurer, she highlights Pyramid Point as a go-to hiking spot (bring a picnic for a rustic date night), as well as Mackinac Island’s interior-which boasts over 70 miles of trail-and Empire Bluffs for its steely-bay views. Nevertheless, her home state of Michigan remains her number-one destination. “I’m a sucker for a good view!” she adds. To cap off the evening, Super can often be found researching the best vantage point to catch the sunset. Her niche (beyond the cats, of course) is adventure travel, and you’ll see photos of her on every cliff, mountain, and waterway she can find. From there, she’ll explore nearby shopping districts, landmarks, or other local activities-“It’s usually me trying something new or going somewhere I haven’t been,” she notes-before the rest of the day is spent outdoors, at the beach, or deep in the forest. Wherever she wakes up, Super’s days nearly always begin by tracking down a great cup of coffee. Over the years, she has garnered a community of 125,000 followers across the blog and social sites like TikTok and Instagram. Her content incorporates expertly-curated guides-including one dedicated to Michigan, and notably, how to travel with cats-unique accommodation finds, and tips for the best travel bang for your buck. This, she says, is when she decided to launch her travel blog, Shalee Wanders.Įstablished in 2014, that blog has blossomed into an online hub for Super’s boundless wanderings, which now includes 39 countries and 49 states. Instead of long-haul drives or jet-setting internationally (though all of that would come later on), many of Super’s earliest ventures involved weekend getaways to the nearby Great Lakes, subsisting on only pizza and ice cream and even sleeping in her car-all in the name of her next big adventure.Īs her travels expanded throughout the state, Super discovered an online demand for local recommendations and budget advice. “I really wanted to go out and explore,” she explains.Īt just 18, though, her budget was tight. Raised in the pinprick village of Mecosta (population: just under 400), Super spent much of her adolescence looking for ways to leave her hometown. Michigan native Shalee Super never stays in one place for long. Bon voyage! Shalee Wanders | Shalee Super Northern Express sat down with two travel influencers-Shalee Super of the Shalee Wanders blog and Moody Cabin Girl’s Gina Valente-to talk travel tips, Michigan’s hidden gems, and all things local wanderlust. How do we get away in our own backyard, and where do we stay when we arrive? Michigan, though, is its own destination, with plenty of picturesque towns, pristine scenery, and tasty eats more than worth exploring. In a world where travel influencers inundate our social media feeds, it’s easy to envision ourselves on a faraway beach for our next vacation. Adventure Travel, A-Frames, and All-Consuming Wanderlust Two Michigan travel influencers share their favorite NoMi gems By Anna Faller | Oct. This will prepare them for the more strenuous drills of ballet in a fun way.Dinosaur songs for kids that are a roaring good time! Dance teachers have found that Lyrical dance can be a great introductory class for young children because it instills a sense of enjoyment by simply moving to the music. Lyrical dance is an evolving form, which has received much attention from various television dance competition shows in recent years. When learning a lyrical dance, it is important and helpful to have a solid background in at least ballet, if not also jazz or other styles of modern dance. This enables more people to explore this modern style – people with different body types, different experiences, and different ages. There is less concentration on precision and more on individual style. Although Lyrical dance takes from ballet and jazz styles, it is not as physically demanding as these styles. It seems to have come out of the entertainment world, where dancers began to mix jazz with ballet. The origins of Lyrical dance are difficult to pinpoint. These emotional dance moves help the dancer connect on an emotional level with the audience. Movements in lyrical are fluid, continuous, and graceful, with the dancer flowing seamlessly from one move to another with little or no stopping, holding finishing steps as long as possible. It is challenging for choreographers and dancers to interpret the music. The dancers travel with high and soaring leaps and graceful turns and walks. Lyrical dance tends to cover a large amount of space on the stage or dance room floor. This style is becoming so popular because the audience can easily relate to the emotion of the dancer and the choreography. It is very passionate and can tell a story through movement. Their movements attempt to show the meaning of the music. Lyrical is often choreographed to a song about freedom or overcoming obstacles. Music used for Lyrical dance is usually emotionally charged and expressive and give dancers a chance to express a range of strong emotions through their dancing. The term Lyrical Dance comes from the word “lyrical,” which means to have a poetic, expressive quality expressing spontaneous feelings and deep personal emotions. In Lyrical dance the upper body movements resemble traditional African dance forms. Music for this style may consist of many genres including pop, rock, and hip- hop. The Lyrical style has a relatively recent history and brings together ballet with rock/folk/pop/alternative music and a variety of jazz and modern dance styles. To understand what Lyrical dance is, we need to understand some of the lyrical background and why dancers choose to use Lyrical dance. It does not concentrate on the dancer’s precision of movement. This style concentrates on an individual approach and expressiveness of such emotions as love, joy, hurt, or anger. It is performed to music with lyrics so that it inspires expression of strong emotions the choreographer feels from the lyrics of the song. Lyrical dance is a style that combines ballet and jazz dancing techniques. What is Lyrical Dance, and What is the Meaning Behind it? |
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